Showing posts with label guest post. Show all posts
Showing posts with label guest post. Show all posts
Heyyy my lovelies! I'm here today with something special. This post is brought to you by Zara. You can find her on highstylelife :) Without further due, I'll let you read her insightful article! I will see you soon and I hope you'll like this guest post and reading her overview on charcoal ♥
Although charcoal has been around for longer than we can all remember, the craze for it in the beauty world has only recently reached its peak. In search of the Holy Grail beauty products, especially those natural ones, we often forget to stop and do the research before jumping on the popular bandwagon of the day. This is why it is important to do some digging and see whether every trend, charcoal included, is worth pursuing and if the supposed benefits live up to the hype.
A Path to Pure and Glowing Skin
It seems as though a large number of cosmetics companies have taken note of the positive effects of using activated charcoal in skincare. However, if you have been paying closer attention to Youtube, you have seen how painful it is to actually peel the mask of your face, and people are left wondering whether they have any skin left. Still, as many skin experts agree that charcoal really does wonders to absorb excess oil and purify skin this beauty tool should not be dismissed yet. So, instead of turning to the now infamous peel-off, you can make your own mask with the addition of only water and make a mud mask that purifies and your skin safely. Another great solution is to leave your face in the hands of professionals and book a charcoal-based facial with someone who knows what they are doing. With all said, when it comes to your precious face, the verdict is: yes, this ingredient can do wonders, but make sure you use it properly.
The Picture-Perfect Smile
By now, you are probably all too well familiar with the alternative method of teeth whitening using activated charcoal. However, more often than not this alternative method is not just ineffective, but according to Dr. Peter Auster it can even be potentially harmful. While absorbing some of the stains, it might also strip your teeth off the good bacteria, causing more long-term harm than good. Australians are known for their love of natural and alternative methods, but they are also one of the top nations when it comes to dental health. They still largely rely on safe and effective conventional methods, such as the internal bleaching procedure. This is a well-known method of whitening the teeth, done by professionals in a controlled environment. If you are considering this procedure, the first step would be to turn to experts, such as Australian Dental Specialists, for advice. You shouldn't turn to using activated charcoal on your own, at least not without careful professional supervision from your dentist.
Scrub That Bod
If it can do wonders in purifying your face, why not indulge in a full and deep whole-body cleanse using charcoal as one of the ingredients. Since the texture of charcoal is slightly grainy, you can safely mix it with honey, essential oils, or a body wash of your choice and exfoliate that bod. And since there are no suggestions or evidence to the negative side effect, the verdict is yes, charcoal makes for a mean body scrub, so happy and safe scrubbing gals!
The Care for Healthy Hair
If you have the type of hair that gets greasy quickly at the root, but at the same time you are combating dry ends, using an activated charcoal hair mask could be a good solution for your problems, as it is powerful in absorbing oil. It is also beneficial for those fighting dandruff, and flat, lifeless hair. There is however, a catch. If you have a sensitive scalp, this routine might do more harm than good as it may strip your hair of good oils that naturally moisturize and nourish your hair. The best advice here is to give it a test run by adding a teaspoon of activated charcoal to your shampoo and use it as you normally would and compare the pre and post results. If you only see positive effects, then you are safe to commit to a charcoal based shampoo or mask.
Beauty From Within
The final craze under examination in this guide is the usage of activated charcoal for health purposes – putting your tummy at ease and collecting and absorbing any toxins related to food or alcohol poisoning. First off, when it comes to a poisoning of any kind, charcoal should be prescribed and administered by a medical professional. Doctors know exactly what dosage is required and allowed, and how often it should be taken, so leave it to them. As for regular detoxes and reduction of bloating, the only risk is that of an overdose, which can result in severe cramps, vomiting, and diarrhea, so before you buy this supplement consult your physician on the dosage and frequency of usage for the sake of benefits, but also safety.
Final Words
With everything said, it is safe to conclude that one element is not always the solution to all your problems. Charcoal can be highly beneficial as long as you are well-informed on how and in which forms to use it.
- Blogpost written by Zara Lewis.
( www.highstylife.com )
Hey my lovebirds! This blog is a guest post. It was written by the lovely Lou. You can find her at Body Health Love. She has a nice Hair mask recipe that I thought you might love. I'll let you discover her hair mask.
GUEST POST
Whenever my hair feels dry and dull, I use this nourishing vegan hair mask to bring it back to life. It’s really easy to make, and you probably already have most of the ingredients in your kitchen cupboard.
It contains completely natural ingredients which infuse your hair with vitamins, minerals, antioxidants and protein to help make it strong, smooth and shiny. If the dry winter air also saps moisture from your skin, you can combine this DIY hair mask with one of my 5 best shampoos for a dry scalp.
Avocado
Avocado is often referred to as a power fruit thanks to its host of beneficial properties. It contains four times the amount of potassium than bananas, as well as Vitamins A, B6, D, E, a variety of minerals and folic acid.
It penetrates hair cuticles to lock in natural moisture and helps keep your strands shiny and supple. It also contains a high amount of protein which your hair needs to stay strong and healthy.
Banana
Yes, you read that right. The next time you have a soft banana hanging around, keep it for this DIY hair mask. Banana contains Vitamins A, B, C, E, potassium, folate and natural oils.
It can help smooth and soften your strands and protects your hair’s natural elasticity to avoid breakages. Massaging it into your scalp also helps remove dead skin cells, infuses your skin with nutrients and helps reduce hair loss.
Coconut Milk
Coconut milk works as a deep conditioner and natural detangler, and also has antifungal and antibacterial properties. It provides a cooling sensation on your scalp and can help fight the yeast-like fungus which causes dandruff.
Coconut milk can restore dry, damaged hair which feels brittle by nourishing from root to tip. It has excellent moisturizing properties and contains a whole range of vitamins, niacin, folate and lauric acid.
Coconut Oil
You may already be familiar with the benefits of coconut oil, as it’s one of the best multitasking hair care products nature has to offer. It contains lauric acid, Vitamins E, K and antioxidants, and can help reduce protein loss so your hair stays strong and supple.
Coconut oil is also the perfect way to protect your hair from environmental, styling and heat damage, and can also tame flyaways and frizz. It has the added benefit of working as a natural sunscreen to also protect your strands from harmful UV rays.
Olive Oil
Olive oil works as a natural emollient and can helps smooth the outer cuticles of hair fibers as well as split ends. It has rich moisturizing properties and can make your strands feel healthier, stronger and shinier.
It’s a great source of Vitamins A, E and antioxidants, and protects the natural keratin in your hair so it can seal in moisture. Rubbing a little olive oil into your scalp can also promote new hair growth and remove a buildup of sebum.
~ Ingredients
- 1/2 Avocado
- 1/2 Banana
- 50 ml Coconut Milk
- 2 tbsp Coconut Oil
- 1 tbsp Olive Oil
~ Method
Put all the ingredients in a blender and mix well. The smoother you make the mixture, the easier it will be to spread through your hair and rinse out later.
Apply the mask all over your hair, working from the roots right down to the tips, and massage your scalp for a few minutes so your skin can absorb all the nutrients.
Leave it on for 15 to 20 minutes. You can either relax in the tub with a good book, or use the time to get on with other things. As it can get a bit messy, you can use a shower cap to avoid any drips.
Wash your hair with a gentle shampoo which is preferably sulfate free and thoroughly rinse your hair. If you have thick or curly hair, you might need to shampoo twice to get rid of all the mixture.
Condition and style your hair as usual. Once it’s dry, it should feel silky soft, strong and healthy.
- Blogpost written by Louisa Rose.
( https://www.bodyhealthlove.com/ )
Louisa Rose is 20 years old and from Cologne, Germany. Over the past two years, she has lived and travelled in Australia and New Zealand. Fed up with the bad advice she kept reading in beauty magazines, Louisa decided to start a personal blog called Body Health Love. This is her platform where she shares well-researched health and beauty advice aimed at educating and empowering young women across the globe to make the right choices in their beauty regime.
Hi lovebirds! I hope all is well. This guest post was written by the lovely Roxana. She is a travel enthusiast and lifestyle consultant from Sydney. She is all about the healthy lifestyle, loves to run with her husband and dogs and has fun cooking exotic meals for her family. You can find out more about her writing following her on twitter and facebook. She is also one of the editors at Higstylife Magazine. I hope you'll enjoy this blogpost and I'll talk to you soon ♥ x
In today’s high-tech world, there’s a whole army of gadgets that help us do whatever we want much quicker and more efficient. Through over 2 million existing apps, you can basically store your whole life on your smartphone. But does the fact that our lives are becoming easier also imply we’re becoming spiritually impoverished?
Technology dictates how you spend your free time, it impacts the quality of your sleep and influences real relationships you have. The world is virtually connected more than ever, but it often leads to lack of real life communication. There are many campaigns that fight for people being more present in face-to-face conversations and laying off the smartphone. But sometimes, it’s hard to balance everything out and find serenity in this fast-paced environment. Here’s how you can appreciate the advantages of technology, but don’t let it control your life.
~ Pick a day to disconnect
There is a pressure to be present on the social media, and many users are experiencing stress because of it. People tend to seek online gratification, creating their online lives that are unrealistic and fake. We’re on our phones constantly: when we ride the bus heading home, we’re scrolling down our Instagram; in the elevator, we check our Facebook instead of simply waiting for our floor. Our tendency to fill in the time with screen time has become obsessive. Pick one day in a week when you’ll consciously disconnect: it will significantly change your overall mood. Use your cell phone the old way (only for calls and messages via which you arrange meetings), and spend a day outside, with your friends.
~ Rearrange your workspace
We live in a consumer society, where we are constantly encouraged to buy new things. This often leads to purchasing stuff you don’t really need, either because you got seduced by advertisers, or because you’ve unconsciously formed a buying habit. Material things can clutter our workspaces, leaving us restless or unproductive. Very often, you don’t even know your messy desk is stopping you from doing your job well and you might blame other things for your pale days at work, such as the lack of sleep or moodiness. Rearrange your workspace in order to find peace in your mind. Throwing away stuff you don’t need is a good first step. Also, consider getting a Feng Shui consultation and don’t be afraid to ask the expert some questions. Feng Shui has a very interesting philosophy behind it and it can be effective in helping you organize your space meaningfully. With its 3000-year-old tradition, Feng Shui is something worth giving a shot.
~ Organize your time wisely
It seems as we’re all focused on our businesses more than ever. It may be because it’s a big competition out there, or due to the fact that capitalism is reaching its peak. You have to learn how to organize your time and prioritize. Many people spend their free time doing nothing but staring at their computers or TV screens. Leisure time is very important and you have to make it meaningful. Some say that the Western civilization, its rapid development and cultural hegemony - caused a certain division in a man, dividing him in two halves. The first half is his body, the second his mind. Popular psychology interprets this as a reason of many modern mental illnesses appearing. You have to devote time to physical activity and do things that give you a sense of identity. Ancient Greeks knew how crucial it is to take care of your body and mind equally: exercising was one of the holistic ways to do that.
Take these simple tips into consideration the next time you feel overwhelmed with the tech era. Remember that world is not good or bad by itself. It all depends on how you adapt to it.
- Roxana.
Heyyy my lovelies! I'm here today with something special. This post is brought to you by Zara. You can find her on highstylelife :) Without further due, I'll let you read her insightful article! I will see you soon and I hope you'll like this little guest post ♥
Do you exactly know what organic and natural cosmetics are and what are the differences? Have you ever tried them? Well, you should, and after you tried them you will know which one fits you best.
Organic
Organic products are the ones which are made from only natural ingredients - they are grown and taken care of without any usage of ingredients such as synthetic pesticides, petroleum fertilizers or sewage sludge fertilizers, and it must not be a genetically modified organism (GMO.)
The process
The organic products rely on the ingredients which determine the quality of finished products and they are usually authentic organic cosmetic products. The process of making the organic product has to be respectful to the environment and only physical transformations are allowed such as drying of the plants, filtration and purification, wild gathering, cold pressure, etc. so that all the properties would be saved. The products usually have labels such as USDA (United States Departments of Agriculture) and NOP (Natural Organic Program), and they are required to contain 70-94% organic ingredients.
Ingredients
For example, if one of the natural components of product is water, you should know that there are probably some preservatives which can be natural such as citric acid or parabens and there will always be some kind of a label (for example USDA), or if there are too many words and ingredients that you cannot read or pronounce, they are not completely organic. Ingredients are identified by prefixes, syllables and words such as- “Polyoxyethylene” or “Polyethylene glycol” that they are synthetic and maybe harmful.
Our skin absorbs about 60% of everything we put on it and if you have problems with it, some kind of rash, acne, etc. you can use organic beauty products. Vegetable oil (avocado, jojoba), vegetable non-drying-oils (almond oil), vegetable butter (cocoa), beeswax, carnauba wax, liquid wax (jojoba), are just some of the organic ingredients which can help you treating your skin in the right way. When it comes to makeup, especially if you have a sensitive skin, always opt for organic. Cosmetic experts from Dr. Hauschka carefully choose the best from the nature and implement this in high quality organic products, which are worldwide known.
Natural
Natural products (“derived from nature”) are the ones which are made of plants and minerals that occur in nature and which are minimally processed and not artificially produced. They are not necessarily organic but they can be. Some products can be altered with preservatives, perfumes and other artificial components and those fillers can be used for preserving the product to last longer. Although some of them are made in the laboratory, skin products can be very effective and safe as well. Some of the “hand-made” chemicals can actually help us very much.
Ingredients and the process
In order to preserve the vital nutrients of the product, preservatives should be used. For example, if you take a skin care product that contains apple extracts, how long do you think it will last until it gets rotten? So, they must be used if you want them to last longer. Also, natural products don’t include ingredients such as petrochemicals, parabens, sodium lauryl and laureth sulfates, phthalates, synthetic dyes and synthetic colors, though it is possible to create a synthetic version of natural ingredients such as Vitamin E.
Some of the studies have shown that activities in many natural ingredients are beneficial for personal skin care, however you should always pay attention to the ingredients and to your skin type, because those are the important factors when buying the right and high-quality product for yourself. Youngblood makeup would be the best choice if you opt for natural makeup. Natural skin care ingredients can include jojoba, safflower oil, rose hip seed oil, shea butter, beeswax, aloe vera, etc.
All in all, now that you know the differences between organic and natural cosmetic you can choose which one you like and which suits you best for your skin type. Don’t be afraid to try something new, because maybe you will like it very much.
Zara.
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